Alli | May

Orlistat reduces the absorption of fat-soluble vitamins (A, D, E, K). Take a daily multivitamin at bedtime (at least 2 hours apart from your Alli dose). The "Alli Diet" & Managing Side Effects

, an FDA-approved over-the-counter (OTC) weight-loss aid designed for overweight adults. alli may

If you have not lost at least 5% of your initial body weight within a few months, continuing the drug may be of little benefit. Orlistat reduces the absorption of fat-soluble vitamins (A,

Limit your fat intake to roughly 15 grams per meal (around 30% of your daily calories). and frequent bowel movements.

The most common side effects (bowel changes) occur when Alli blocks fat, which is why diet control is crucial.

Gas with oily spotting, loose stools, and frequent bowel movements.