Stefan attempts to burn off his intense cravings through heavy exercise and sheer willpower.
Having read his ancestor's journals, Jeremy suspects the truth about vampires and begins writing papers on local "folklore," alarming Elena. [S1E18] Under Control
Several side stories highlight a total lack of control among the human residents: Stefan attempts to burn off his intense cravings
Elena and Jeremy receive a sudden and unwelcomed visit from their uncle, . [S1E18] Under Control
Damon leaves a glass of human blood in front of Stefan, mocking his "cold turkey" approach and tempting his restraint.