The Attachment Theory: | How Childhood Affects Life

Caregivers were inconsistent—sometimes warm, sometimes cold or distracted.

Caregivers were a source of fear rather than safety (often due to trauma or abuse). The Attachment Theory: How Childhood Affects Life

You often feel insecure, require constant validation, and fear abandonment. Caregivers were inconsistent—sometimes warm

Notice when you feel irrationally panicked or suffocated in relationships. require constant validation