The Techniques Of Judo ✦ «Genuine»

These are used to throw an opponent to the floor with speed and force. They are split into standing and sacrifice categories.

: Involve reaping or sweeping the opponent's legs, such as O Soto Gari (Large Outer Reap). Sutemi-waza (Sacrifice Techniques) The Techniques of Judo

: The attacker falls on their side to execute the throw. 2. Katame-waza (Grappling Techniques) These are used to throw an opponent to

: Breaking the opponent's posture or balance. Tsukuri (Entry/Setup) : Positioning oneself for the attack. Sutemi-waza (Sacrifice Techniques) : The attacker falls on

: The attacker falls onto their back to throw the opponent over their head, as seen in Tomoe-nage (Circular Throw).

: Focus on hand and arm movement, such as Ippon Seoinage (One Arm Shoulder Throw).

: Pinning the opponent to the mat for a specific duration (e.g., Kesa Gatame or Scarf Hold).

These are used to throw an opponent to the floor with speed and force. They are split into standing and sacrifice categories.

: Involve reaping or sweeping the opponent's legs, such as O Soto Gari (Large Outer Reap). Sutemi-waza (Sacrifice Techniques)

: The attacker falls on their side to execute the throw. 2. Katame-waza (Grappling Techniques)

: Breaking the opponent's posture or balance. Tsukuri (Entry/Setup) : Positioning oneself for the attack.

: The attacker falls onto their back to throw the opponent over their head, as seen in Tomoe-nage (Circular Throw).

: Focus on hand and arm movement, such as Ippon Seoinage (One Arm Shoulder Throw).

: Pinning the opponent to the mat for a specific duration (e.g., Kesa Gatame or Scarf Hold).